SPICED APPLE PIE FILLED COOKIES vs VALENTINE SUGAR COOKIES
Nutrition comparison per 100 g serving
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VALENTINE SUGAR COOKIES wins in 7 out of 12 nutrient categories
SPICED APPLE PIE FILLED COOKIES: 2
vs
VALENTINE SUGAR COOKIES: 7
(3 ties)
Overview
| Nutrient | SPICED APPLE PIE FILLED COOKIES | VALENTINE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 5 g | 6.1 g | |
| Carbs | 70 g | 69.7 g | |
| Fat | 22.5 g | 18.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED APPLE PIE FILLED COOKIES | VALENTINE SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICED APPLE PIE FILLED COOKIES | VALENTINE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 225 MG | 379 MG |