SPICED APPLE CIDER INSTANT DRINK MIX vs MINT CHOCOLATE LATTE
Nutrition comparison per 100 g serving
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MINT CHOCOLATE LATTE wins in 7 out of 12 nutrient categories
SPICED APPLE CIDER INSTANT DRINK MIX: 4
vs
MINT CHOCOLATE LATTE: 7
(1 ties)
Overview
| Nutrient | SPICED APPLE CIDER INSTANT DRINK MIX | MINT CHOCOLATE LATTE | Winner |
|---|---|---|---|
| Calories | 381 cal | 462 cal | |
| Protein | 0 g | 7.7 g | |
| Carbs | 95.2 g | 46.2 g | |
| Fat | 0 g | 30.8 g | |
| Fiber | 0 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED APPLE CIDER INSTANT DRINK MIX | MINT CHOCOLATE LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 295.2 MG | 0 MG |
Minerals
| Mineral | SPICED APPLE CIDER INSTANT DRINK MIX | MINT CHOCOLATE LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 154 MG | |
| Potassium, K | 0 MG | 462 MG | |
| Sodium, Na | 214 MG | 615 MG |