SPICED APPLE CIDER FLAVORED INSTANT DRINK MIX vs HOLIDAY MILK CHOCOLATE COCOA BOMB WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPICED APPLE CIDER FLAVORED INSTANT DRINK MIX: 5
vs
HOLIDAY MILK CHOCOLATE COCOA BOMB WITH MARSHMALLOWS: 5
(1 ties)
Overview
| Nutrient | SPICED APPLE CIDER FLAVORED INSTANT DRINK MIX | HOLIDAY MILK CHOCOLATE COCOA BOMB WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 381 cal | 575 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 95.2 g | 45 g | |
| Fat | 0 g | 37.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED APPLE CIDER FLAVORED INSTANT DRINK MIX | HOLIDAY MILK CHOCOLATE COCOA BOMB WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 295.2 MG | 0 MG |
Minerals
| Mineral | SPICED APPLE CIDER FLAVORED INSTANT DRINK MIX | HOLIDAY MILK CHOCOLATE COCOA BOMB WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 75 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 238 MG | 50 MG |