SPICED APPLE CHOPPED ROMAINE LETTUCE vs POLISH STYLE PICKLES
Nutrition comparison per 100 g serving
Ad 468x60
SPICED APPLE CHOPPED ROMAINE LETTUCE wins in 5 out of 10 nutrient categories
SPICED APPLE CHOPPED ROMAINE LETTUCE: 5
vs
POLISH STYLE PICKLES: 4
(1 ties)
Overview
| Nutrient | SPICED APPLE CHOPPED ROMAINE LETTUCE | POLISH STYLE PICKLES | Winner |
|---|---|---|---|
| Calories | 160 cal | 18 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 12 g | 3.6 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICED APPLE CHOPPED ROMAINE LETTUCE | POLISH STYLE PICKLES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 190 MG | 1,143 MG |