SPICED APPLE CARAMEL ICED SLICED CAKE vs JON DONGIRE
Nutrition comparison per 100 g serving
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JON DONGIRE wins in 5 out of 11 nutrient categories
SPICED APPLE CARAMEL ICED SLICED CAKE: 4
vs
JON DONGIRE: 5
(2 ties)
Overview
| Nutrient | SPICED APPLE CARAMEL ICED SLICED CAKE | JON DONGIRE | Winner |
|---|---|---|---|
| Calories | 380 cal | 288 cal | |
| Protein | 4 g | 7.6 g | |
| Carbs | 54 g | 36.4 g | |
| Fat | 16 g | 12.1 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED APPLE CARAMEL ICED SLICED CAKE | JON DONGIRE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED APPLE CARAMEL ICED SLICED CAKE | JON DONGIRE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 189 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 360 MG | 220 MG |