SPICED ANNATTO SEED PASTE vs WASABI CREAMY SANDWICH SAUCE
Nutrition comparison per 100 g serving
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SPICED ANNATTO SEED PASTE wins in 7 out of 11 nutrient categories
SPICED ANNATTO SEED PASTE: 7
vs
WASABI CREAMY SANDWICH SAUCE: 3
(1 ties)
Overview
| Nutrient | SPICED ANNATTO SEED PASTE | WASABI CREAMY SANDWICH SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 467 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 44 g | 6.7 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED ANNATTO SEED PASTE | WASABI CREAMY SANDWICH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | SPICED ANNATTO SEED PASTE | WASABI CREAMY SANDWICH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 0 MG | 33 MG | |
| Sodium, Na | 2,240 MG | 533 MG |