SPICED ALMOND GINGER FRUIT vs CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR
Nutrition comparison per 100 g serving
Ad 468x60
SPICED ALMOND GINGER FRUIT wins in 8 out of 12 nutrient categories
SPICED ALMOND GINGER FRUIT: 8
vs
CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR: 3
(1 ties)
Overview
| Nutrient | SPICED ALMOND GINGER FRUIT | CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 361 cal | |
| Protein | 17.9 g | 5.6 g | |
| Carbs | 42.9 g | 69.4 g | |
| Fat | 25 g | 11.1 g | |
| Fiber | 7.1 g | 19.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICED ALMOND GINGER FRUIT | CHOCOLATE CHIP ORGANIC WHOLE GRAIN ENERGY SNACK O BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 42 MG | |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Magnesium, Mg | 179 MG | 0 MG | |
| Phosphorus, P | 357 MG | 0 MG | |
| Potassium, K | 695 MG | 236 MG | |
| Sodium, Na | 411 MG | 236 MG |