SPICE PASTE FOR CANTONESE SWEET AND SOUR STIR FRY vs AUTHENTIC GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
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AUTHENTIC GREEN CHILE SAUCE wins in 5 out of 10 nutrient categories
SPICE PASTE FOR CANTONESE SWEET AND SOUR STIR FRY: 1
vs
AUTHENTIC GREEN CHILE SAUCE: 5
(4 ties)
Overview
| Nutrient | SPICE PASTE FOR CANTONESE SWEET AND SOUR STIR FRY | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 231 cal | 76 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 38.5 g | 6.8 g | |
| Fat | 7.7 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE PASTE FOR CANTONESE SWEET AND SOUR STIR FRY | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45.8 MG |
Minerals
| Mineral | SPICE PASTE FOR CANTONESE SWEET AND SOUR STIR FRY | AUTHENTIC GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,615 MG | 322 MG |