SPICE PACK vs MESQUITE MOLASSES BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPICE PACK: 4
vs
MESQUITE MOLASSES BARBEQUE SAUCE: 4
(2 ties)
Overview
| Nutrient | SPICE PACK | MESQUITE MOLASSES BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 140 cal | 194 cal | |
| Protein | 1.8 g | 2.8 g | |
| Carbs | 31.6 g | 47.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICE PACK | MESQUITE MOLASSES BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 1.1 MG | 1 MG | |
| Potassium, K | 246 MG | 389 MG | |
| Sodium, Na | 1,386 MG | 444 MG |