SPICE PACK vs BERRY OLIVE REAL FOOD DRESSING
Nutrition comparison per 100 g serving
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SPICE PACK wins in 6 out of 10 nutrient categories
SPICE PACK: 6
vs
BERRY OLIVE REAL FOOD DRESSING: 1
(3 ties)
Overview
| Nutrient | SPICE PACK | BERRY OLIVE REAL FOOD DRESSING | Winner |
|---|---|---|---|
| Calories | 140 cal | 533 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 31.6 g | 23.3 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICE PACK | BERRY OLIVE REAL FOOD DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 1,386 MG | 1,067 MG |