SPICE MIX FOR CHICKEN HARA HAIDRABADI vs MOLASSES GREEK GRILL N' MARINADE
Nutrition comparison per 100 g serving
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SPICE MIX FOR CHICKEN HARA HAIDRABADI wins in 6 out of 10 nutrient categories
SPICE MIX FOR CHICKEN HARA HAIDRABADI: 6
vs
MOLASSES GREEK GRILL N' MARINADE: 3
(1 ties)
Overview
| Nutrient | SPICE MIX FOR CHICKEN HARA HAIDRABADI | MOLASSES GREEK GRILL N' MARINADE | Winner |
|---|---|---|---|
| Calories | 250 cal | 206 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 41.7 g | 29.4 g | |
| Fat | 16.7 g | 8.8 g | |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE MIX FOR CHICKEN HARA HAIDRABADI | MOLASSES GREEK GRILL N' MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 7.1 MG |
Minerals
| Mineral | SPICE MIX FOR CHICKEN HARA HAIDRABADI | MOLASSES GREEK GRILL N' MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 118 MG | |
| Iron, Fe | 24 MG | 6.4 MG | |
| Sodium, Na | 11,500 MG | 471 MG |