SPICE ISLANDS vs SHOPRITE
Nutrition comparison per 100 g serving
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SHOPRITE wins in 4 out of 10 nutrient categories
SPICE ISLANDS: 1
vs
SHOPRITE: 4
(5 ties)
Overview
| Nutrient | SPICE ISLANDS | SHOPRITE | Winner |
|---|---|---|---|
| Calories | 375 cal | 40 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 75 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE ISLANDS | SHOPRITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICE ISLANDS | SHOPRITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 4,000 MG | 565 MG |