SPICE ISLANDS vs ROAD'S END ORGANICS
Nutrition comparison per 100 g serving
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ROAD'S END ORGANICS wins in 4 out of 10 nutrient categories
SPICE ISLANDS: 1
vs
ROAD'S END ORGANICS: 4
(5 ties)
Overview
| Nutrient | SPICE ISLANDS | ROAD'S END ORGANICS | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE ISLANDS | ROAD'S END ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICE ISLANDS | ROAD'S END ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,000 MG | 2,857 MG |