SPICE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX vs DEVIL'S FOOD GLUTEN FREE PREMIUM CAKE MIX
Nutrition comparison per 100 g serving
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SPICE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX wins in 5 out of 10 nutrient categories
SPICE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX: 5
vs
DEVIL'S FOOD GLUTEN FREE PREMIUM CAKE MIX: 4
(1 ties)
Overview
| Nutrient | SPICE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | DEVIL'S FOOD GLUTEN FREE PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 375 cal | |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 76.6 g | 79.2 g | |
| Fat | 3.1 g | 4.2 g | |
| Fiber | 1.6 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | DEVIL'S FOOD GLUTEN FREE PREMIUM CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 248 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 94 MG | 360 MG | |
| Sodium, Na | 1,000 MG | 896 MG |