SPICE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX vs BISCUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
BISCUIT MIX wins in 5 out of 10 nutrient categories
SPICE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX: 4
vs
BISCUIT MIX: 5
(1 ties)
Overview
| Nutrient | SPICE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | BISCUIT MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 345 cal | |
| Protein | 6.3 g | 10.3 g | |
| Carbs | 76.6 g | 75.9 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 1.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPICE HOLIDAY COMPLETE PANCAKE AND WAFFLE MIX | BISCUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 897 MG |