SPICE EXCHANGE vs ROCK THE ROLL
Nutrition comparison per 100 g serving
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SPICE EXCHANGE wins in 4 out of 10 nutrient categories
SPICE EXCHANGE: 4
vs
ROCK THE ROLL: 1
(5 ties)
Overview
| Nutrient | SPICE EXCHANGE | ROCK THE ROLL | Winner |
|---|---|---|---|
| Calories | 0 cal | 150 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 0 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE EXCHANGE | ROCK THE ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | SPICE EXCHANGE | ROCK THE ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 900 MG |