SPICE DELUXE CAKE MIX vs LAURA LYNN
Nutrition comparison per 100 g serving
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LAURA LYNN wins in 5 out of 11 nutrient categories
SPICE DELUXE CAKE MIX: 3
vs
LAURA LYNN: 5
(3 ties)
Overview
| Nutrient | SPICE DELUXE CAKE MIX | LAURA LYNN | Winner |
|---|---|---|---|
| Calories | 410 cal | 410 cal | Tie |
| Protein | 2.6 g | 5.1 g | |
| Carbs | 79.5 g | 76.9 g | |
| Fat | 7.7 g | 10.3 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE DELUXE CAKE MIX | LAURA LYNN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICE DELUXE CAKE MIX | LAURA LYNN | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 590 MG | 769 MG |