SPICE CAKE MIX vs JOYFETTI CONFETTI CAKE MIX
Nutrition comparison per 100 g serving
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JOYFETTI CONFETTI CAKE MIX wins in 5 out of 16 nutrient categories
SPICE CAKE MIX: 4
vs
JOYFETTI CONFETTI CAKE MIX: 5
(7 ties)
Overview
| Nutrient | SPICE CAKE MIX | JOYFETTI CONFETTI CAKE MIX | Winner |
|---|---|---|---|
| Calories | 349 cal | 395 cal | |
| Protein | 2.3 g | 2.3 g | Tie |
| Carbs | 83.7 g | 83.7 g | Tie |
| Fat | 1.2 g | 4.7 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE CAKE MIX | JOYFETTI CONFETTI CAKE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICE CAKE MIX | JOYFETTI CONFETTI CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 302 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 791 MG | 744 MG |