SPICE CAKE & FROSTING MIX vs YELLOW CORNBREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
YELLOW CORNBREAD MIX wins in 5 out of 10 nutrient categories
SPICE CAKE & FROSTING MIX: 2
vs
YELLOW CORNBREAD MIX: 5
(3 ties)
Overview
| Nutrient | SPICE CAKE & FROSTING MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 393 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 142.9 g | 71.4 g | |
| Fat | 8.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE CAKE & FROSTING MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICE CAKE & FROSTING MIX | YELLOW CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 93 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Sodium, Na | 643 MG | 1,429 MG |