SPICE BLEND SOUTHWEST SEASONING vs TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX
Nutrition comparison per 100 g serving
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SPICE BLEND SOUTHWEST SEASONING wins in 4 out of 8 nutrient categories
SPICE BLEND SOUTHWEST SEASONING: 4
vs
TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX: 2
(2 ties)
Overview
| Nutrient | SPICE BLEND SOUTHWEST SEASONING | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 167 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 33.3 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE BLEND SOUTHWEST SEASONING | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 68.6 MG |
Minerals
| Mineral | SPICE BLEND SOUTHWEST SEASONING | TOASTED SESAME & GARLIC STIR-FRIED CHICKEN RECIPE & SEASONING MIX | Winner |
|---|---|---|---|
| Sodium, Na | 8,667 MG | 6,714 MG |