SPIACH GOURMET DIP MIX vs CHILI SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHILI SEASONING MIX wins in 5 out of 9 nutrient categories
SPIACH GOURMET DIP MIX: 2
vs
CHILI SEASONING MIX: 5
(2 ties)
Overview
| Nutrient | SPIACH GOURMET DIP MIX | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 278 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 55.6 g | 55.6 g | Tie |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPIACH GOURMET DIP MIX | CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 14.4 MG | |
| Potassium, K | 0 MG | 1,222 MG | |
| Sodium, Na | 2,778 MG | 3,778 MG |