SPELT RIGHT vs CANTINA STYLE TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SPELT RIGHT wins in 6 out of 11 nutrient categories
SPELT RIGHT: 6
vs
CANTINA STYLE TORTILLA CHIPS: 1
(4 ties)
Overview
| Nutrient | SPELT RIGHT | CANTINA STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 8.9 g | 21.4 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPELT RIGHT | CANTINA STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPELT RIGHT | CANTINA STYLE TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 214 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 321 MG | 250 MG |