SPELT GINGER SNAPS COOKIES vs SABOR IMAS
Nutrition comparison per 100 g serving
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SABOR IMAS wins in 5 out of 11 nutrient categories
SPELT GINGER SNAPS COOKIES: 4
vs
SABOR IMAS: 5
(2 ties)
Overview
| Nutrient | SPELT GINGER SNAPS COOKIES | SABOR IMAS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 76.7 g | 68.6 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPELT GINGER SNAPS COOKIES | SABOR IMAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPELT GINGER SNAPS COOKIES | SABOR IMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 429 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 100 MG | 1,000 MG |