SPEEDYTREATS vs GALLETTI SHORTBREAD COOKIE WITH SUGAR CRYSTALS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
SPEEDYTREATS: 4
vs
GALLETTI SHORTBREAD COOKIE WITH SUGAR CRYSTALS: 4
(4 ties)
Overview
| Nutrient | SPEEDYTREATS | GALLETTI SHORTBREAD COOKIE WITH SUGAR CRYSTALS | Winner |
|---|---|---|---|
| Calories | 421 cal | 467 cal | |
| Protein | 3.2 g | 6.7 g | |
| Carbs | 71.4 g | 70 g | |
| Fat | 14.3 g | 20 g | |
| Fiber | 0.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDYTREATS | GALLETTI SHORTBREAD COOKIE WITH SUGAR CRYSTALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDYTREATS | GALLETTI SHORTBREAD COOKIE WITH SUGAR CRYSTALS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 270 MG | 333 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |