SPEEDYTREATS vs BIRTHDAY CAKE SANDWICH COOKIES
Nutrition comparison per 100 g serving
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SPEEDYTREATS wins in 6 out of 14 nutrient categories
SPEEDYTREATS: 6
vs
BIRTHDAY CAKE SANDWICH COOKIES: 3
(5 ties)
Overview
| Nutrient | SPEEDYTREATS | BIRTHDAY CAKE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 71.4 g | 73.1 g | |
| Fat | 14.3 g | 19.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDYTREATS | BIRTHDAY CAKE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPEEDYTREATS | BIRTHDAY CAKE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 270 MG | 250 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |