SPEEDY MACARONI & CHEESE vs LASAGNA PASTA SKILLET MEAL
Nutrition comparison per 100 g serving
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LASAGNA PASTA SKILLET MEAL wins in 7 out of 13 nutrient categories
SPEEDY MACARONI & CHEESE: 4
vs
LASAGNA PASTA SKILLET MEAL: 7
(2 ties)
Overview
| Nutrient | SPEEDY MACARONI & CHEESE | LASAGNA PASTA SKILLET MEAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 333 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 70.7 g | 73.3 g | |
| Fat | 6.0 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY MACARONI & CHEESE | LASAGNA PASTA SKILLET MEAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY MACARONI & CHEESE | LASAGNA PASTA SKILLET MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 810 MG | 1,500 MG |