SPEEDY MACARONI & CHEESE vs ITALIAN CLASSIC CAPPELLACCI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SPEEDY MACARONI & CHEESE: 4
vs
ITALIAN CLASSIC CAPPELLACCI: 4
(2 ties)
Overview
| Nutrient | SPEEDY MACARONI & CHEESE | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Calories | 379 cal | 259 cal | |
| Protein | 10.3 g | 7.1 g | |
| Carbs | 70.7 g | 30.6 g | |
| Fat | 6.0 g | 12.9 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY MACARONI & CHEESE | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY MACARONI & CHEESE | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 118 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 810 MG | 600 MG |