SPEEDY MACARONI & CHEESE vs CREAMY TOMATO MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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CREAMY TOMATO MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories
SPEEDY MACARONI & CHEESE: 3
vs
CREAMY TOMATO MACARONI & CHEESE DINNER: 6
(1 ties)
Overview
| Nutrient | SPEEDY MACARONI & CHEESE | CREAMY TOMATO MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 379 cal | 429 cal | |
| Protein | 10.3 g | 12.9 g | |
| Carbs | 70.7 g | 71.4 g | |
| Fat | 6.0 g | 4.3 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY MACARONI & CHEESE | CREAMY TOMATO MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SPEEDY MACARONI & CHEESE | CREAMY TOMATO MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 114 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 810 MG | 529 MG |