SPEEDY CHOICE vs PEANUT POPPERS SNACKS
Nutrition comparison per 100 g serving
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PEANUT POPPERS SNACKS wins in 5 out of 11 nutrient categories
SPEEDY CHOICE: 1
vs
PEANUT POPPERS SNACKS: 5
(5 ties)
Overview
| Nutrient | SPEEDY CHOICE | PEANUT POPPERS SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 46.7 g | 43.3 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | PEANUT POPPERS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | PEANUT POPPERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 600 MG | 700 MG |