SPEEDY CHOICE vs BEEF JERKY & TRAIL MIX
Nutrition comparison per 100 g serving
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BEEF JERKY & TRAIL MIX wins in 6 out of 10 nutrient categories
SPEEDY CHOICE: 2
vs
BEEF JERKY & TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | SPEEDY CHOICE | BEEF JERKY & TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 46.7 g | 35.7 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | BEEF JERKY & TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | BEEF JERKY & TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 600 MG | 196 MG |