SPEEDY CHOICE vs PEANUT BUTTER CUPS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CUPS wins in 7 out of 11 nutrient categories
SPEEDY CHOICE: 2
vs
PEANUT BUTTER CUPS: 7
(2 ties)
Overview
| Nutrient | SPEEDY CHOICE | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 516 cal | |
| Protein | 5 g | 9.7 g | |
| Carbs | 75 g | 58.1 g | |
| Fat | 0 g | 29.0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | PEANUT BUTTER CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 25 MG | 355 MG |