SPEEDY CHOICE vs DARK CHOCOLATE SEA SALT COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPEEDY CHOICE: 3
vs
DARK CHOCOLATE SEA SALT COOKIES: 3
(4 ties)
Overview
| Nutrient | SPEEDY CHOICE | DARK CHOCOLATE SEA SALT COOKIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | DARK CHOCOLATE SEA SALT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | DARK CHOCOLATE SEA SALT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 25 MG | 357 MG |