SPEEDY CHOICE vs MILK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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MILK CHOCOLATE BAR wins in 6 out of 10 nutrient categories
SPEEDY CHOICE: 2
vs
MILK CHOCOLATE BAR: 6
(2 ties)
Overview
| Nutrient | SPEEDY CHOICE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 300 cal | 515 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 72.5 g | 60.6 g | |
| Fat | 0 g | 30.3 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | MILK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 25 MG | 76 MG |