SPEEDY CHOICE vs MINI GUMMI WORMS
Nutrition comparison per 100 g serving
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MINI GUMMI WORMS wins in 5 out of 12 nutrient categories
SPEEDY CHOICE: 1
vs
MINI GUMMI WORMS: 5
(6 ties)
Overview
| Nutrient | SPEEDY CHOICE | MINI GUMMI WORMS | Winner |
|---|---|---|---|
| Calories | 300 cal | 290 cal | |
| Protein | 5 g | 3.2 g | |
| Carbs | 72.5 g | 71.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | MINI GUMMI WORMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | MINI GUMMI WORMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 25 MG | 48 MG |