SPEEDY CHOICE vs MILK CHOCOLATE WITH CARAMEL & SEA SALT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE WITH CARAMEL & SEA SALT wins in 8 out of 11 nutrient categories
SPEEDY CHOICE: 0
vs
MILK CHOCOLATE WITH CARAMEL & SEA SALT: 8
(3 ties)
Overview
| Nutrient | SPEEDY CHOICE | MILK CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 62.5 g | 57.5 g | |
| Fat | 27.5 g | 25 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | MILK CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | MILK CHOCOLATE WITH CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 62 MG | 500 MG |