SPEEDY CHOICE vs EAGLE PREMIUM
Nutrition comparison per 100 g serving
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EAGLE PREMIUM wins in 3 out of 10 nutrient categories
SPEEDY CHOICE: 1
vs
EAGLE PREMIUM: 3
(6 ties)
Overview
| Nutrient | SPEEDY CHOICE | EAGLE PREMIUM | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 7.5 g | 2.5 g | |
| Carbs | 62.5 g | 62.5 g | Tie |
| Fat | 27.5 g | 17.5 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | EAGLE PREMIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | EAGLE PREMIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 62 MG | 775 MG |