SPECULOOS COOKIE BUTTER SPREAD MADE WITH CRUSHED COOKIES vs CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER
Nutrition comparison per 100 g serving
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CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER wins in 5 out of 10 nutrient categories
SPECULOOS COOKIE BUTTER SPREAD MADE WITH CRUSHED COOKIES: 2
vs
CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | SPECULOOS COOKIE BUTTER SPREAD MADE WITH CRUSHED COOKIES | CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 568 cal | 562 cal | |
| Protein | 2.7 g | 25 g | |
| Carbs | 56.8 g | 21.9 g | |
| Fat | 37.8 g | 50 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECULOOS COOKIE BUTTER SPREAD MADE WITH CRUSHED COOKIES | CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECULOOS COOKIE BUTTER SPREAD MADE WITH CRUSHED COOKIES | CREAMY LESS SUGAR & LESS SODIUM PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 257 MG | 125 MG |