SPECULOOS COOKIE BUTTER vs GARLIC & PARSLEY FINISHING BUTTER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPECULOOS COOKIE BUTTER: 3
vs
GARLIC & PARSLEY FINISHING BUTTER: 3
(4 ties)
Overview
| Nutrient | SPECULOOS COOKIE BUTTER | GARLIC & PARSLEY FINISHING BUTTER | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 6.7 g | |
| Fat | 46.7 g | 66.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECULOOS COOKIE BUTTER | GARLIC & PARSLEY FINISHING BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SPECULOOS COOKIE BUTTER | GARLIC & PARSLEY FINISHING BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 867 MG |