SPECTRUM NATURALS vs GOURMET SAUCE
Nutrition comparison per 100 g serving
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GOURMET SAUCE wins in 3 out of 10 nutrient categories
SPECTRUM NATURALS: 2
vs
GOURMET SAUCE: 3
(5 ties)
Overview
| Nutrient | SPECTRUM NATURALS | GOURMET SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.1 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECTRUM NATURALS | GOURMET SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | SPECTRUM NATURALS | GOURMET SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 297 MG |