SPECTRUM NATURALS vs GIANT
Nutrition comparison per 100 g serving
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SPECTRUM NATURALS wins in 2 out of 7 nutrient categories
SPECTRUM NATURALS: 2
vs
GIANT: 1
(4 ties)
Overview
| Nutrient | SPECTRUM NATURALS | GIANT | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPECTRUM NATURALS | GIANT | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 1,167 MG |