SPECKLED MALTED EGGS vs CANDY BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPECKLED MALTED EGGS: 3
vs
CANDY BARS: 3
(4 ties)
Overview
| Nutrient | SPECKLED MALTED EGGS | CANDY BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 396 cal | |
| Protein | 2.5 g | 2.1 g | |
| Carbs | 80 g | 81.3 g | |
| Fat | 15 g | 7.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECKLED MALTED EGGS | CANDY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECKLED MALTED EGGS | CANDY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 42 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 175 MG | 292 MG |