SPECKLED MALTED EGGS vs AUSSIE BLACK LIQUORICE NUGGETS
Nutrition comparison per 100 g serving
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AUSSIE BLACK LIQUORICE NUGGETS wins in 4 out of 10 nutrient categories
SPECKLED MALTED EGGS: 1
vs
AUSSIE BLACK LIQUORICE NUGGETS: 4
(5 ties)
Overview
| Nutrient | SPECKLED MALTED EGGS | AUSSIE BLACK LIQUORICE NUGGETS | Winner |
|---|---|---|---|
| Calories | 450 cal | 312 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 80 g | 70 g | |
| Fat | 15 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECKLED MALTED EGGS | AUSSIE BLACK LIQUORICE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECKLED MALTED EGGS | AUSSIE BLACK LIQUORICE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 175 MG | 88 MG |