SPECKLED JELLY BIRD EGGS vs WAYMOUTH FARMS
Nutrition comparison per 100 g serving
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WAYMOUTH FARMS wins in 5 out of 12 nutrient categories
SPECKLED JELLY BIRD EGGS: 3
vs
WAYMOUTH FARMS: 5
(4 ties)
Overview
| Nutrient | SPECKLED JELLY BIRD EGGS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calories | 379 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 93.1 g | 60.7 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECKLED JELLY BIRD EGGS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECKLED JELLY BIRD EGGS | WAYMOUTH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 34 MG | 89 MG |