SPECIALTY vs CHINESE COOKING SAUCE
Nutrition comparison per 100 g serving
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CHINESE COOKING SAUCE wins in 6 out of 12 nutrient categories
SPECIALTY: 3
vs
CHINESE COOKING SAUCE: 6
(3 ties)
Overview
| Nutrient | SPECIALTY | CHINESE COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 75 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 21.7 g | 16.5 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | CHINESE COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | CHINESE COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 301 MG |