SPECIALTY vs BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT wins in 7 out of 11 nutrient categories
SPECIALTY: 3
vs
BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT: 7
(1 ties)
Overview
| Nutrient | SPECIALTY | BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 129 cal | 94 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 11.8 g | 11.2 g | |
| Fat | 7.7 g | 2.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | SPECIALTY | BLACK CHERRY CREAM ON TOP WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 139 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 71 MG | 191 MG | |
| Sodium, Na | 6 MG | 56 MG |