SPECIALTY vs ORANGE CREAM FLAVOR SMOOTHIE
Nutrition comparison per 100 g serving
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ORANGE CREAM FLAVOR SMOOTHIE wins in 5 out of 12 nutrient categories
SPECIALTY: 4
vs
ORANGE CREAM FLAVOR SMOOTHIE: 5
(3 ties)
Overview
| Nutrient | SPECIALTY | ORANGE CREAM FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 107 cal | 65 cal | |
| Protein | 3.3 g | 2.2 g | |
| Carbs | 2.7 g | 11.8 g | |
| Fat | 8.7 g | 0.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | ORANGE CREAM FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | ORANGE CREAM FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 108 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 102 MG | |
| Sodium, Na | 7 MG | 38 MG |