SPECIALTY vs WILD CAUGHT ALASKAN SOCKEYE SALMON
Nutrition comparison per 100 g serving
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SPECIALTY wins in 5 out of 11 nutrient categories
SPECIALTY: 5
vs
WILD CAUGHT ALASKAN SOCKEYE SALMON: 2
(4 ties)
Overview
| Nutrient | SPECIALTY | WILD CAUGHT ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 107 cal | 159 cal | |
| Protein | 18.8 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | WILD CAUGHT ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | WILD CAUGHT ALASKAN SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 259 MG | 354 MG | |
| Sodium, Na | 509 MG | 44 MG |