SPECIALTY vs LARGE SHRIMP
Nutrition comparison per 100 g serving
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SPECIALTY wins in 4 out of 11 nutrient categories
SPECIALTY: 4
vs
LARGE SHRIMP: 3
(4 ties)
Overview
| Nutrient | SPECIALTY | LARGE SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 94 cal | |
| Protein | 18.8 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | LARGE SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | LARGE SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 259 MG | 94 MG | |
| Sodium, Na | 509 MG | 294 MG |