SPECIALTY vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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SPECIALTY wins in 6 out of 11 nutrient categories
SPECIALTY: 6
vs
MUSHROOM SAUCE: 3
(2 ties)
Overview
| Nutrient | SPECIALTY | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 400 cal | 30 cal | |
| Protein | 5 g | 1 g | |
| Carbs | 5 g | 4 g | |
| Fat | 41.7 g | 0.8 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,350 MG | 380 MG |