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SPECIALTY vs PROBIOTIC DRINKABLE LOWFAT YOGURT

Nutrition comparison per 100 g serving

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PROBIOTIC DRINKABLE LOWFAT YOGURT wins in 6 out of 12 nutrient categories
SPECIALTY: 3 vs PROBIOTIC DRINKABLE LOWFAT YOGURT: 6 (3 ties)

Overview

Nutrient SPECIALTY PROBIOTIC DRINKABLE LOWFAT YOGURT Winner
Calories 80 cal 85 cal
Protein 0.7 g 3.4 g
Carbs 14 g 15.3 g
Fat 2.7 g 1.4 g
Fiber 1.3 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPECIALTY PROBIOTIC DRINKABLE LOWFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 6.8 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SPECIALTY PROBIOTIC DRINKABLE LOWFAT YOGURT Winner
Calcium, Ca 0 MG 141 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 147 MG
Sodium, Na 20 MG 48 MG
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